"Don't wait any longer. Dive into the ocean. Leave and let the sea be you!"


When we face issues, which keep repeating themselves in the same or similar manner, we are observing systemic patterns in action. Our lives are led by unsolved, unconscious scenarios of our family system. Excluded people, events, and feelings in the family systems over many generations, keep influencing our current decisions and presence. In similar ways, patterns also keep working in organizational systems. Systemic patterns as a reaction of the system keep restoring belonging, order and balance for the system and we as individuals are “players” for a larger whole without even knowing it. Patterns can bring benefits, but they also make us suffer, draining energy and limiting our potential. There comes a moment when we are ready to look at our own life as grown-up people to accept what cannot be changed and move forward fully taking our place in the world. This is the moment systemic work and transformational constellations can be very useful.

Iveta Apine

Founder of Systemic Constellations Center Riga, Systemic work and constellations trainer, systemic coach and facilitator

Iveta Apine

Introduction to system phenomenological theory

Knowing is better than wondering

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